Friday, June 20

pickin' it back up...

okay, so we all know i completely crashed and burned the other day with the no sugar plan (it was my birthday and yeah, i ate the icecream custard cake) . Well, I really want to continue so here's the plan...no more unnatural sugar until July 4th. I really felt so good doing it and i think it's a great way to build my will power. So I'm pickin' back up where i left off :)
On a more uplifting note...i'm still doing great with my excersize regimine. I ran a full two miles yesterday and I've also started this "wicked" (slang) work-out plan that is eating my lunch!!! the water drinking is going good and the no beef plan as well. so here's to second chances, right? lol.
Wish me luck!!!

4 comments:

Carrie said...

Good for you!! I have been not doing good for the past week! I have had the "i don't care" attitude, but reading your post is gearing me up again. I know I feel a lot better when I am drinking a lot of water and exercising. So what is the "Wicked" workout video?? I love new videos

Anonymous said...

Good for you, Coty! You are a total superstar!!

Jensen Family said...

I remember being at one of your birthdays and I recall your dad being thrown in the lake...clothes and all! Such great memories! Happy Birthday and good for you for being so dedicated. I remember giving up sugar for an entire year and after the first month it was so easy, but it killed me that entire first month! Oh how I miss those fun Oklahoma thunder and lightening storms! Living in the desert we rarely see any type of storm...enjoy them for me! Good luck with your no sugar...you can do it!

whitney said...

Wow! I'm very impressed w/your will-power. I honestly don't think I could do it. Candy is like an entirely seperate food group to me, lol. Anyway, good for you!